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Welcome to Total Health Choices

NOTE: Please press corner of the video for the video sound

OUR GOAL is to help you succeed in reducing your cravings and ultimately stopping them.

We have 3 options to help reduce your cravings

1. Brain reward supplement 

2. Coaching ( by appointment on this site )

3. New book ( Your Pocket guide to recovery )​

This Video below explains the science behind the Brain reward supplement 

To learn more about the brain reward system and the science backing it up, I attached a link to science studies on it here

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BRAIN REWARD PRODUCT

Nutrigenomic Brain Food Complex
POWERED BY PRODOSOME TECHNOLOGY

Restore your feel-good. Sharpen your focus. Vitalize your body’s command center. Enjoy your life again.

OTHER BENEFITS

  • Support focus, concentration, cognition and mental sharpness

  • Help regulate cravings and improve recovery, energy, and detox

  • Support dopamine sensitivity and function

POCKET GUIDE

CLIMBING UP THE MOUNTAIN

An E-book or Digital Book that will help you understand how to combat your addiction daily. It has a daily guide specifically designed to help you win the battle for sobriety

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YOU CAN ORDER HERE OR ORDER ON AMAZON

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Want to control or end your bad addictions?

BEFORE BOOKING A SESSION, YOU WILL BE ASKED TO FILL A FORM, PLEASE DO SO, IT WILL HELP US HAVE A BETTER APPROACH WHEN THE SESSION STARTS!

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Psychotherapy

Our Purpose

Most people will NOT attend a 30 days residential program

Most people who have bad habits will keep those bad habits so the way to reach them is to make it easier for them to recover without the embarrassment of group sessions or the expense of a 1-6 month residential program. Even if you have tried those things you need real life tools to stay away for the bad habit you are trying to break

WHO NEEDS THIS?

Once you understand the brain reward system that keeps you wanting to go back to your crutch. Whether it is smoking drinking gambling drugs or some other crutch. You need 4 things actually 5 of you count desire, A reward based substitute for your dopamine reward system.

Brain reward stimulates your dopamine and serotonin receptors naturally as this is not a drug and not addictive

COACHING

What you need is a routine designed to help guide you to have a daily plan that discourages your desire.
Desire is something you made up ( believe it or not) 
As a result to change your desire you will need to change the story you have been telling yourself in order to get better.

Meet Everett

​I am a former addict recovering from addiction and I have not used substances in over 30 years. I have attended 3 residential recovery programs and had a very difficult time kicking my own habit years ago. In addition I have attended 12 step programs. Group sessions as well as the very effective 90 meetings in 90 days.

 

I have had one on one counseling and I took some graduate school classes on addiction but frankly was disappointed with the teacher as the instructors had knowledge from books but had never actually been addicts themselves. I could not relate to them. I also have done a lot of one on one coaching to help people get off their addictions and I worked at a hospital in Chicago in a volunteer basis while still working for Pfizer  and conducted a number of group aftercare sessions designed to help recovering addicts.

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READ ON HIS EDUCATION AND EXPERIENCES BY CLICKING THE BUTTON BELOW

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Cincinnati, Ohio

AVAILABLE FOR PUBLIC SPEAKING AND WORKSHOPS FOR SMALL AND LARGE GROUPS AND WILL TRAVEL TO YOUR LOCATION OUTSIDE OHIO

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